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HowUK.co.uk

Seize Your Life

Seize Your LifeSeize Your Life

Just Past Retreats! Page 1

Well, not just retreats but 

HOWUK Retreats.


Below are some of the past retreats we have held, along with some pictures and in some cases feedback recived. 

Mindful Walking Retreat 2025, "Santiago de Compostela"

Cannock Chase District  Finding Love: A Dating Coaching Retreat- 27-29 October 2023


REVIEW:

" Amazing experience, hard, long, but so so so worth it. Thank you for organising" 


" I loved the accommodation, so much better than I thought it would be, so well organised. Wonderful"


"A lifelong dream come true"


"Wow, just wow. I can't believe that I have done it. Thank you so much for making it happen"


Mindful Walking Retreat 2025, "Santiago de Compostela"

    Mindfulness Self-Compassion and Healing Retreat

    Cannock Chase District  Finding Love: A Dating Coaching Retreat- 27-29 October 2023


    REVIEW:

    "Thank you so much for the wonderful mindfulness retreat. I will be looking to join you on more of your retreats in the future" E


    Mindfulness Self-Compassion and Healing Retreat

      The Peace of Mind Retreat- Mindfulness in an Island paradise (Koh Rong Cambodia)

      Cannock Chase District  Finding Love: A Dating Coaching Retreat- 27-29 October 2023


      REVIEW:

      Well Cambodia it’s been a dream 

      Where mindfulness activities was our theme 🥰


      Phenom Pehn was where we started our tour;

      We covered a lot as a group of four.


      Tuk tuks, boats and taxi rides ⛴️ 

      I’m thankful to have you all by my side.


      With autumn taking the lead and booking to the retreat;

      It gave us the confidence to dip our feet 🦶 


      To travel, explore and come back out of our shell 🦀 

      To give us stories to return home with to tell.


      We’ve laughed, we’ve cried and we’ve been comfortable to share;

      We’ve supported each other and showed we care 🥰


      The memories we’ve made will stay with me for a long while;

      And I’ll fondly recall them and smile 😊 


      I’m sure 2024 will bring us all happiness and success;


      Thank you all for your company and I wish you all the best \


      Thank you all so much for your support I look forward to delivering my promises I won’t forget the lessons I’ve learnt the fun I’ve had but most of all I’ve made lots of friends I look forward to seeing again in the future and extra special thanks to Autumn for putting it all together xxx special memories that will last a lifetime xxx


      Cambodia 2024

        PAST RETREATS & Reviews

        Manifesting Your Dreams - Law of Attraction Retreat in Beautiful Bali 2024

        REVIEW:

        I just wanted to say a Big Thank you to Autumn. I attended  the 'Law of Attraction' Retreat in Bali  in January 2024. Autumn really helped me move my thinking   on after feeling stuck with my business. I was feeling  pretty tired  after the pandemic, and needed time to re-set and make some positive plans after finding myself in a caring  role when a member of my family became  unwell for a number of years. Autumn is clearly very experienced at supporting people to live their best life. I learnt so much about the 'Law of Attraction' and every session was well researched with plenty of material and references to books and resources for me to follow up on my return home. The group was a lovely group and we made new friends. Autumn booked and researched the lovely accommodation Beach Bungalows  near some snorkeling which we all loved. Autumn was able to give everyone 1 to 1 support as well as being in the group sessions. We had plenty of time to relax and chill out too. I highly recommend to anyone  who is thinking about it..just book it, you won't regret it. It was a holiday of a life time x


        I had an amazing personal journey  ❤️


        "Thank you for turning my life around"


        "I would just like to say thank you for an amazing retreat ,  I learnt so much about my own blockages and false conditioning and because of you being nurturing and encouraging people  I feel like a stronger version of myself already  " Lou

        Bali 2024

          PAST RETREATS & Reviews

          Glastonbury Beltane (May Day) Retreat: Manifesting your Potential 29 April - 3 May 2024

          REVIEWS:

          " the best retreat I have ever been on" P.C

          "Inspiring, amazing loved every minute" AR

          " Relaxing atmosphere, Autumn makes you feel accepted and allows you to be yourself completely" S. H

          Beltane -Glastonbury

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