One to one Therapy or Coaching with Autumn Aldous
I offer a bespoke one-to-one service to cater to your specific needs via webinar (Skype/zoom or similar) or in person (if possible)
Contact me to book a one-to-one if you are looking for:
# Unwavering support of a trusted Therapist with the highest standard of training.
#You're looking for a therapist with 20 + years of experience supporting and coaching Adults (including those with Complex Mental Health problems.)
#You’re looking for someone whose sole focus and passion is YOU and your mental health and becoming the You that You have always wanted to be
#My strategy for success is simple- I combine Core Psychological Principles with a deep level of care and commitment to ensure lasting change.
Whether you’re looking for Therapy or Coaching, to support you in either your Personal or Professional life, I’ve got all the resources you’ll ever need, to equip you with skills for you to flourish.
Two extra bespoke one to ones Coaching specialisms I offer
1) Communication Skills for social anxiety and autism
2) Relationship coaching (for dating or existing relationships)
Text/WhatsApp Autumn on 07455757144
Many of the resources and courses on this site are free and please use as many as you would like. However, any small donation would help to keep this site running. Whatever you can afford.