Just Retreats!

Life Reset Retreat: Reawaken Your Life - Lindley, in West Yorkshire - 3 Oct - 5 Oct 2025

Details

It's time to shake up your life this autumn, re-awaken the inner you, to the life you should be living. Stop existing, jump out of autopilot and start to thrive.

It's not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities. Kristin Armstrong

This is a very special retreat on the West Yorkshire Canal aimed at resetting your life. Whether it be work/life balance or health/happiness, or a total reset, this retreat is for you

Life brings us many challenges, but when successfully navigated, such times can bring enormous personal growth; for example, illness and losses can be a catalyst that leads to positive lifestyle and mindset upgrades. Similarly, unexpected change may arise in a variety of guises, and irrespective of whether or not it is welcome, it can bestow profound transformation and growth. This retreat and restore the wonderfulness of you

This wonderful, life-changing retreat will allow you to… 

RESET

Look at where you are in your life and reset the direction you want to go. You will leave with a full tool bag of strategies to enable this to happen.

RECALIBRATE

You will learn to grow beyond your past wounds and self-limiting beliefs and expand into new perspectives that catalyse a soul-centred reorientation towards greater happiness, more freedom and enhanced wellbeing.

RECOVER

You will learn strategies that will alleviate stress-related conditions like adrenal fatigue (‘Burnout’). This retreat is the perfect vehicle for beginning the journey back to health

A little about the area:

I have booked a spacious 6-bedroom house on the side of the West Yorkshire Canal in the village of Lindley.

Lindley, in West Yorkshire, offers a blend of historic charm and modern amenities, making it a popular destination for tourists and residents alike. It features a vibrant high street with shops, restaurants, and bars, as well as the tranquil Low Hills Park

Cost of this life-changing retreat Price is just an amazing £199 for a shared room with breakfast or £299 for a room to yourself with Breakfast

(Transport from the West Midlands may be possible for an extra £25)

£50 is required to book (full payment 6 weeks before the retreat). 

Please register your interest, and I will be in contact with details of how to pay, or message/call me directly on the number below.

Please contact me with any further questions, Autumn 07455757144

Mexico Adventure Retreat "Day of the Dead" 29 Oct - 5 Nov 2025

Join me on one of the greatest celebrations in the world, The Day of the
Dead Festival in Mexico.

Every year at the start of November, Mexicans take to the streets to celebrate the Day of the Dead. The festival is included on  UNESCO’s list of Intangible Cultural Heritage of Humanity
Expect to see staples of Mexican culture everywhere once activities kick-off

This is going to be the adventure retreat of a lifetime, this isn't a normal retreat it is an adventure retreat

Each day there will be a suggested activity/ place to visit and each day you will be learning a little from the Words of wisdom from the teachings of the Toltec, who ruled central Mexico a  thousand years ago and how to use it to improve/enhance your everyday life via a short workshop.

So you can go home with the unforgettable memories of Mexico and some skills you can use to better your life

So take part in the Day of the Dead Festival plus so  much more, in fact, we will be staying in Oaxaca itself which is a UNESCO  World Heritage Site

Suggested Itinerary of excursians includes

Monte Albán - The ancient UNESCO World Heritage-listed  Monte Alban one of the greatest archeological sites in the Oaxaca Valley,  with its pyramids
Visit the world’s widest tree
Bathe in the frozen waterfall at Hierve El Agua
Sip mezcal in its birthplace
Maybe have a **Take a spiritual steam, in a house of heat -**Temazcal

The excursions are all optional , you may wish to just take part in the festival and relax by the pool

About the accomodation
I have booked 5 rooms in a 4 star hotel in Oaxaca City with an outdoor  swimming pool, a garden and a restaurant. With free WiFi, this 4-star  hotel offers a 24-hour front desk All rooms in the hotel are fitted with  a flat-screen TV with cable channels and each has with a private  bathroom equipped with a shower.

This is a one week adventure retreat, 7 nights
The cost is The cost is £499 shared room or £750 for for single occupancy
Excluding, flights, food transfers and excursians

£50 is required to book ( full payment 6 weeks before the retreat),

please register you interest and I will be in contact with details of how to reserve your place
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/

Spiritual Energy & Intuition Retreat:  Playa Del Carmen, Mexico - 17 - 23 Nov 25

This  is a once-in-a-lifetime retreat set on the beaches of the amazing  beaches of Playa del Carmen in Mexico to learn how to access your own  inner intuition and use energy to enhance and influence your well-being for a happier and authentic life

What you’ll learn on the retreat
* Learn to use energy to transform any aspect of your life
* Learn the importance of living not just in the physical world but also in the spiritual world. And how you can function and use your inner intuition to transform every aspect of your life.
* You will learn how to use powerful energy tools and meditation skills
Also
I will show you how to use energy healing techniques… that’ll help you  attract more abundance, more love, more good health and more happiness  in your life (you can apply them in any aspect of your life and see  instant results.)
And how to get answers from your intuition
I will also show you how to clear any energy blocks that are stopping you from living the life you have always wanted to live
When you leave you will be on your journey to having your best authentic life
All of this plus more in an incredible location

A little about the accommodation
I have booked 7 king rooms in a lovely central 3-star hotel with a rooftop pool and bar
Each room offers air-conditioned There is an outdoor swimming pool, free  WiFi and a terrace. It's in a prime location and is set 1.5 km from  Playacar Beach.

Location
It is claimed to be #1 DESTINATION IN MEXICO
You're going to love Playa del Carmen… everyone does. It's a beautiful,  quiet vacation paradise 45 minutes down the coast from the crowded  Cancun scene in Mexico.
Playa del Carmen is known mainly for white sand beaches, turquoise waters, and a laid-back bohemian vibe. Not too long ago it was a fishing village but has now become the #1 destination in Mexico.
THINGS TO DO AND SEE
There are so many fun things to do.  The famous 5th Avenue is a pedestrian walkway that runs through town  and is lined with shops, restaurants, bars and palm trees with twinkly  lights.
Right off the coast, you will find the Meso-American Barrier Reef, the  second longest coral reef in the world. It is a wonderland for  snorkelers and scuba divers alike.
Don't forget the fascinating Mayan archaeological sites. The people and the culture are sure to intrigue you too

Book now not to miss out on this once in a lifetime retreat

Cost
The cost is The cost is £550 for for king room

This excludes, flights, food transfers and excursians
£50 is required to book ( full payment 6 weeks before the retreat),
please register you interest and I will be in contact with details of how to reserve your place
Please contact me with any further questions

Autumn 07455757144

Face Your Fears: Achieve Your Dreams Retreat in Palawan ( Philippines)

"I’d rather look back at my life and say – I can’t believe I did that – than – I wish I did that"

This is a very special life-changing retreat set in an amazingly special area of the world, Palawan, which is famous for its exceptional natural beauty, including pristine white-sand beaches, crystal-clear turquoise waters, lush tropical landscapes, and vibrant coral reefs. It's been  voted the number 1 island in the world for many years

The comfort zone can become a prison or a trap, particularly if you are there because of fear and avoidance, this retreat is specially designed to free you from the trap of fears that are stopping you from living the life you have always dreamt of.
Once you learn how to face your fears, this increases confidence and self-esteem. This in turn will allow you to achieve your personal goals, which will release dopamine, the feel-good hormone. “Then you start to feel better about yourself – you’re aware of what you can do, more willing to take positive risks. You have more energy. It’s a kind of  domino effect.”
So whether you have a fear to face, a business you have always dreamt of  starting, or you feel you are not living to your true potential this is  the retreat for you
On this retreat you will learn how to attain your potential via
...Mindfulness
...Mediation, visualisation and breathing
...NLP
...Self Hypnosis
...CBT Strategies
... Gradual Exposure Techniques
....Plus much much more
You will leave this retreat with a tool bag of strategies for you to live the life of your dreams and a huge smile on your face
During the retreat you will also have the opportunity to enjoy the wonders and experiences that Palawan has to offer including snorkelling coral reefs with sea turtles, rainbow fish and reef sharks, diving,  kayaking, hiking in a jungle, exploring an underground river and  ziplining. a Brilliant new beginning to your new life free of fear,  please note these are optional

The area of the retreat
El Nido is known as the Philippines' last frontier, which has  magnificent beaches in an unspoiled setting. El Nido is a paradise of  stunning limestone cliffs, turquoise lagoons, and vibrant marine life.  Its overflowing with must-do activities like island-hopping and  snorkelling, local dining spots, and everything you need to plan an  unforgettable adventure in one of the Philippines' most breathtaking destinations!

The accommodation
I have booked 8 double rooms on the hilltop, in the amazing area of El  Nido . And an onsite cottage with a pool, to run the workshops from
Viewdeck Cottages offers tranquil accommodation conveniently within a  10-minute walk from El Nido Beach. It operates a 24-hour front desk and  provides free Wi-Fi access throughout the property. Featuring a private  balcony, air-conditioned rooms come with a desk, wardrobe and outdoor  seating area. Rooms include an attached bathroom equipped with towels,  shower facility and free toiletries. At El Nido Viewdeck Cottages,  guests can approach the friendly staff for assistance with laundry,  shuttle services and tour arrangements. Guests may enjoy activities such  as diving, snorkelling and hiking, while massage services can be  provided on request.
Please note this retreat has very limited places
Pricing for the 7 days /6 nights
Price is just £599 for a double room. Bed and Breakfast
(Transfers, excursions and flights not included)
£50 is required to book ( full payment 6 weeks before the retreat),  please register you interest and I will be in contact with details of  how to reserve your place
Please contact me with any further questions
Autumn 07455757144

"Wishes Come True"- Law of Attraction Retreat in Cat Ba, Vietnam 2026

This is an exclusive and an extra special Law of Attraction retreat.  This retreat is suitable for law of attraction newbies or people who are using it regularly, or have been on one of my previous law of  attraction retreats

I have booked 9 still houses/ bungalows on the Cat Ba  Island, which is located just to the south of the world-famous Ha Long  Bay, and is one of the best-kept secrets in Northern Vietnam. 

This island perfectly blends natural beauty, cultural authenticity, and tranquility. It is a wonderful location to begin your journey on turning your wishes into reality.

This Law of Attraction retreat is to turn your dreams  and goals into reality, and begin to create your life rather than let  life happen to you.

I will be covering all aspects of the law of attraction, but much more to  enhance your ability to create your life: confidence, self-esteem,  goal setting, motivation, body language and assertiveness

Plus...
...You will leave with a deep understanding and knowledge base to  manifest your new life and the tools to bring it into your reality

Key Benefits of Attending:
> Learn the principles of manifestation
> Learn a program of powerful, practical techniques to utilise to  create more of what you want: abundance, improved relationships, health  & well-being or any other desire
> Learn how to incorporate the Law of Attraction into your daily life
> Uncover your blocks that has stopped the Law of Attraction working for you
> Explore what you really want from your life
> Meet and connect with like-minded people
> Let go of any negative thought habits that have been hindering the achievement of your dreams and ambitions
> Deepen your spiritual connection and your connection with your true self

""Whatever the mind can conceive and believe, it can achieve" N. Hill

A little about the accomodation
Situated in Cat Ba, 2 km from Xuan Dam Beach, Catba Papillon Garden  Bungalows & Resort features accommodation with an outdoor swimming  pool and a garden . The accommodation offers a 24-hour front desk,  airport transfers, and free WiFi. At the hotel, all rooms come with a  wardrobe and a patio with a mountain view. Rooms are equipped with a  private bathroom with a bidet, free toiletries and a hairdryer. All  rooms at Catba Papillon Garden Bungalows & Resort have air  conditioning and a desk.
À la carte and Asian breakfast options are available at the  accommodation. Vegetarian, dairy-free and halal options can also be  requested. The area is popular for cycling, and bike hire and car hire  are available at the hotel.

A little about the location:-
Cat Ba Island is one of the most stunning and diverse destinations in  Vietnam. Located in the Gulf of Tonkin, it is the largest island in the  World Natural Heritage Site of Halong Bay. Cat Ba Island boasts a  pristine beauty of forests, sea, mountains, hills, beaches, caves and  villages, offering plenty of opportunities for adventure, relaxation and  cultural exploration.

Please note this retreat has very limited places.

Pricing for the 7 days /6 nights
Price is just £599 for a still house or bungalow. Bed and Breakfast

(Transfers, excursions and flights not included)

£50 is required to book ( full payment 6 weeks before the retreat),  please register your interest and I will be in contact with details of  how to reserve your place.

Please contact me with any further questions
Autumn 07455757144

Equinox Awakening Retreat in The Peak District: Connect with Nature and Feel Alive - 20 Mar 2026 - 23 Mar 2026

Slow Down. Breathe Deep. Feel Alive.

Join us for 4 days in the Peak District near Ashbourne with yoga and  movement, meditation, gentle treks, cold water paddling(swimming if  preferred),  and a little creative writing in the heart of nature. 

This a wonderful retreat to celebrate the Spring Equinox and reconnect with the inner you and nature. 

Pause, connect, and be inspired.

Suitable for: All levels—no prior yoga, meditation, or writing experience needed.

Between  activities, there’s time to simply be—sipping tea in the garden,  sketching , or curling up with your notebook by the fire . A supportive,  uplifting atmosphere will hold you as you rest, restore, and return  home renewed.

Come as you are. Leave with a full heart, a quiet mind, and pages of inspiration

I have booked a pretty stone cottage in Ashbourne, on the edge of the Peake District for the retreat to take place

Neighbourhood information
There  are beautiful walks on offer. Thors Cave is a walk away and offers  superb views of the valleys below, while the picture-perfect village of  Hartington is just 5 miles away and has a range of shops and eateries. 

Cost of this inspirational retreat:

Just an amazing £250 for a shared room with breakfast
Or
£450 for a room to yourself with Breakfast

(Transport from the West Midlands maybe be possible for an extra £25 )
£50 is required to book ( full payment 6 weeks before the retreat)
Please  register you interest and I will be in contact with details of how to  pay the deposit, or message/call me directly on the number below

Please contact me with any further questions

Autumn 07455757144

Callanish Standing Stones: Summer Solstice '26 Mind & Body Awakening  Retreat  - 19 June 2026 - 23 June 2026

Have you always wanted to celebrate the solstice surrounded by amazing, breathtaking neolithic standing stones? Here is a once in a life time opportunity

The Callanish Standing Stones, on the Isle of Lewis on Scotland's Outer Hebrides are perfect to witness the Summer Solstice and predate Stonehenge(5000 years old). We may even see the "Shining One"

Use this special occassion to seize back your life and let go of the mental constraints (self sabotaging behaviour, negativity, trust issues etc) that are holding you back

Start to live your life authentically and not live the life you feel you "should" be living

I have organised a very special 5 day retreat at a very special time, the summer solstice. We are going to harness the power of the summer solstice and allow the reawakening of you and letting you begin to live the life that you have always dreamt of living.

I have booked a large house on the Isle of Lewis, so we can travel easily to celebrate the solstice at the ancient Callanish Standing Stones as part of this life changing event

This retreat will

This is a total transformational retreat in the , we will look at the area of your life that you are unhappy with and want to change. What's self sabotaging your inner happiness, Exploring and conquering your limiting beliefs that are holding you back from the authentic version of yourself that is the real you

This retreat will you may face and shift core issues that have been stopping you, discover your inner richness, and find an increased self-worth and passion for life. This will results in an increased capacity to live in honesty and dignity, with an underlying sense of peace and to make your future one of your own choosing, not allowing life to just happen to you

In this retreat you will:

Learn how to be more confident and assertive

Learn how to handle difficult emotions with greater ease

Learn how to motivate yourself with kindness rather than criticism

Take a fresh look at challenging relationships, old and new

Practice the art of self-appreciation

Set life goals and learn how to stop procrastination

It will also include a little yoga, relaxation and a heap of fun

Its your time to create a new vision for your life, become more confident stand in your own power, you will leave with a tool bag of strategies and a solid plan for the next 12 months and hopefully a huge smile on your face and memories of a life changing week on the Isle of Lewis

The accomodation

I have booked a large 5 bedroom house, with breathtaking sea views. Perfecr for exploring Lewis and Harris . With the added extra of friendly welcoming sheep dogs and their sheep

Cost is just £350 for five days and four nights (Monday to Friday) bed and breakfast, shared room.

There are three single occupancy rooms available for £499 per room, please contact me to see if these are still available before booking

Please note there are no ensuite rooms

Travel arrangements

To reach the Isle of Lewis, you have two main options: ferry or plane. The main ferry terminal and airport are both located in Stornoway, the largest town on the island.

If you are coming by plane, i can collect you from the airport

This will sell out as numbers are limited

£50 is required to book ( full payment 6 weeks before the retreat), please register you interest and I will be in contact with details of how to reserve your place

Please contact me with any further questions

Autumn 07455757144

The Light Within: Meditation & Inner Radiance Retreat.Varanasi, India - 1 Oct 2026 - 7 Oct 2026

Varanasi has long been a place where seekers come to connect with the eternal. This retreat invites you into that same timeless current, guiding you on a journey to rediscover the radiant spark within. Over seven days, you’ll be supported in turning inward, slowing down, and awakening to the quiet brilliance that lives at your core.

Through some  meditation, reflective practices, and heart-opening exercises, you’ll gently shed the layers that keep you from your authentic self. The retreat offers space to explore stillness, clarity, and the sense of inner light that remains untouched by the fluctuations of daily life.

Drawing inspiration from the sacred fire rituals, chants, and spiritual rhythm of the city, we’ll use symbolism and simple practices to deepen our own transformation. The “light within” becomes not only a metaphor but also an experience — a steady flame of awareness that you can return to again and again.

Alongside guided sessions, there will be quiet opportunities to integrate what arises. Gentle moments of silence, journaling, or simply witnessing the life of the city become part of the retreat’s unfolding wisdom. Varanasi itself, with its ancient presence, acts as both backdrop and teacher.

As the week unfolds, you’ll be invited to notice the shift — from seeking your light outside yourself to recognizing that it has always been within you. This retreat is less about adding new layers, and more about uncovering what has always been there.

By the end of your time in Varanasi, you will leave with a renewed sense of clarity, presence, and inner radiance. “The Light Within” is an invitation to carry your own illumination forward — a guiding flame that lights your path long after the retreat has closed.

Accomodation

I have booked 7 rooms in  the Hotel Surya which was built in 1818,  it used to be a royal palace of an ancient Nepali king. Located in Varanasi, it has an outdoor pool, a large lawn area and a full service spa. 

Price is just £699 for Luxury Room with Balcony inclusive of Breakfast

(Transfers, excursions and flights not included)

£50 is required to book ( full payment 6 weeks before the retreat), please register you interest and I will be in contact with details of how to reserve your place

Please contact me with any further questions

Autumn 07455757144

Above the Clouds Retreat – Kathmandu, Nepal (clarity, connection, renewal) - 16 Oct 2026 - 22 Oct 2026

Above the Clouds Retreat – Kathmandu, Nepal

Step into the mystical heart of Nepal and rise above the noise of daily life.
This 7-day retreat blends wellbeing yoga, meditation, and mindfulness  with sacred visits to temples, stupa walks beneath fluttering prayer  flags, and hikes through Himalayan foothills.

Each day is designed to lift you into clarity—like the mountains breaking through the clouds.

From sunrise practices to Buddhist philosophy , mandala  art, and fire ceremonies of release, you’ll be immersed in ancient  wisdom and breathtaking nature.

Together, we’ll explore the elements of air and space,  guided by the stillness of monasteries and the vastness of the Himalayan  sky.

Kathmandu, with its vibrant energy and deep spiritual roots, provides the perfect balance of culture and calm.

You’ll wander ancient courtyards, share tea in monastery  gardens, and experience the warmth of Nepali hospitality—all while  giving yourself the gift of stillness and reflection. Each day offers  space to breathe, create, and simply be.

By the end of the retreat, you’ll leave not only with  memories of the Himalayas but also with a renewed sense of spaciousness,  clarity, and purpose. This is more than a retreat—it’s a journey above  the clouds and into the clear sky of your own heart.
Find clarity where earth touches sky.

Extra Adventures in Kathmandu that are available (fees maybe applicable)
Exploring the historic Kathmandu Durbar Square, visiting the ancient  Pashupatinath Temple, and experiencing the spiritual atmosphere of  Boudhanath and Swayambhunath stupas. Popular excursions feature a  Chandragiri Cable Car ride for panoramic views, a trip to the  traditional town of Bhaktapur, and multi-day treks like the Annapurna  Circuit or Everest Base Camp. For adventure, consider a Chitwan Safari,  or simply immerse yourself in the vibrant local culture of the Thamel district.

I have booked 7 rooms in a lovely hotel situated in the  real heart of Kathmandu. The hotel features a sun terrace, garden,  restaurant, bar, and coffee shop and evening entertainment.

Pricing for the 7 days /6 nights

Price is just £399 for a twin shared room. Bed and breakfast
Or
Price is just £599 for a room to yourself. Bed and Breakfast
(Transfers, excursions and flights not included)

£50 is required to book ( full payment 6 weeks before  the retreat), please register you interest and I will be in contact with  details of how to reserve your place

Please contact me with any further questions
Autumn 07455757144