Corporate & Charities Workshops

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Workshops/ webinars that Autumn has created and delivered. Below is a list of all the courses that Autumn teaches - She can also write/deliver bespoke courses to fit your needs. 

• Change Your Thoughts, Change Your Life. Remove Negative Self Talk Forever

• Break Free From Your Past and a Wonderful Future

• Social & Public Speaking ...Build Confidence, Speak With Ease

• 12 Steps to Positive and Happy Living.

• Make Life More Exciting, How to Stop Living on Autopilot

• Master Your Fears and Fulfil Your Potential

• Set Yourself Free, Dealing with Guilt and Rejection. 

• The Art of Happiness Workshop (How to find and keep happiness)

• A Calmer Life. A Workshop for a Stress- Free Happier You

• Let it Go! A workshop to free you from the past

• Overcoming the Need to Please ... A Workshop

• Gain Confidence. Change Your Life Workshop

• Unconditional Self-acceptance and Self-compassion workshop

• Own Your Uniqueness: How to be true to yourself

• Laughter Yoga

• How to deal with Difficult People

• How To Stay Positive Even When Life is Giving You a Hard Time

• Reduce Stress and Anxiety a Workshop for a Happier Life

• How To Overcome Challenges In Life And Thrive?

• Emotional resilience workshop (the armour for life) 

• Developing Self Esteem and Personal Effectiveness Workshop

• Assertiveness Workshop

• Feeling Lost - Stop Now and Rediscover Your Life

• Sleep Well, A Sleep Therapy Workshop

• Break Free From Self-Limiting behaviour & Embrace Your Full Potential

• The Power of Now Workshop

• How to Love Yourself And Others

• Love Yourself, for inner growth and self-healing

• Crush Your Anxiety And Enjoy Life...A Workshop

• How to Stop Feeling Inferior and Insecure. Start Loving Your Life

• Who Are You? A workshop on Self Discovery

• Handling Everyday Conflict and Problem Solving. A Workshop

• Conquering Self Sabotage -Putting You Back in Control

• Stop Worrying and Start Living

• Creating Personal Growth and Happiness After Hardship

• Mindfulness-Based Stress Reduction 

(stand-alone workshop / 4 week or 10-week course) 

• Heal your inner child

• Recovery from narcissistic abuse 

• How to rebuild trust even if you think it’s impossible 

Personal Success and Relationship Workshops 

• Dating Coaching Skills Workshop

• Body language and Social Mastery

• Motivation Workshop...How To Keep It 100% Of The Time

• Developing Self Esteem and Personal Effectiveness

• How to Talk to Anyone. Conversation and Influence Workshop

• NLP Boost Confidence & Communications

• How To Become Your Own Life Coach and Create Real Change

• Law of Attraction: 17 Principles of Personal Achievement. 

• Wishes Come True. A Law of Attraction Workshop

• Master Your Fears and Fulfil Your Potential

• Stop procrastinating. declutter your brain and boost productivity workshop

• The Dating Game: How to Win and How to Lose. A workshop

• The Habits of Highly Effective People a workshop

• Law of Attraction: Napoleon Hill's 17 Principles of Personal Achievement

• Public Speaking Workshop. Go from terrified to confident

• How to Win Friends and Influence People, a workshop

• Apply the Law of Attraction - The Secret to Making it Work

• Self -Hypnosis Workshop The Power is in you.

• Goal Setting and Time Management Workshop