Well, not just retreats but
HOWUK Retreats.
Below are some of the past retreats we have held, along with some pictures and in some cases feedback recived.
BEWDLEY - October 2022
REVIEWS:
Thank you so much for a great weekend, you helped me a lot, and I'm feeling good about positivity and life in general, xxxxxx
Thanks, Autumn for a great weekend! This song sums up how I'm feeling right now. Sam Smith - Love Me More
https://open.spotify.com/track/16MQETUgqXwY4lZcyRafU3?si=cns-LkDUQ1-jB-QwFzOUfw&utm_source=whatsapp
(Please note we do not own the rights to this music)
Autumn is Amazing so kind and knowing and informative. She has helped me SO Much.
Very Clever, Well traveled, and compassionate to people in her life.
Balanced, centered, empathetic. Takes no prisoners (in love) Challenging (in love).
SEASIDE RETREAT - JULY 2022
REVIEW:
A Well structured and inspiring retreat.
Would highly recommend it.
Steve Soden
Summer Solstice June 2022
REVIEW:
Thank you so much for arranging a fantastic retreat. You have helped more than you will ever know.
You have made me feel i am something x
G
SRI LANKA - April 2022
REVIEW:
I have just come back from a mindful holiday in Sri Lanka, with Autumn Aldous… We arrived at the retreat wind blend kite resort, in Kalipinya. 17th April 2022 The mindful retreat was, an experience, I would not have missed, and very beneficial for finding oneself, autumn our teacher talks about confidence to get you out of your comfort zone & to do things, that you didn’t think you could do. at the end of our journey, we all wrote down our negatives, took those negatives outside to a fire Pitt and tossed them into the burning fire. negatives gone…new confidence beginning. Autumn runs many retreats keep a lookout for them. it could be you returning, as a new confident you! Elizabeth Jones
Meditating under a rock - 'We were told not to smile!'
Many of the resources and courses on this site are free and please use as many as you would like. However, any small donation would help to keep this site running. Whatever you can afford.
Bewdley Retreat
Emotional Healing
22 - 24 March 2023
REVIEWS
Uplifting & Knowledgeable with a Heart. Delightfully positive attitude, thank you.
Relaxed, Thoughtful, Easy-Going & Resourceful.
Not Judgmental, Positive Vibes, Helpful Tools & Tips - Fun Workshops.
You are the Best! Thank you for your rounded experience, easy going & light guidance & balance you are a Gift x
I’m very thankful to have met you for the second time now. Such a Positive Soul – Thank you!
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