Seize Your Life
Just Past Retreats! Page 4
Well, not just retreats but
HOWUK Retreats.
Below are some of the past retreats we have held, along with some pictures and in some cases feedback recived.
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THAILAND RETREAT New Beginnings in 2023 Personal Awareness and Healing 3 - 9 January 2023
THAILAND RETREAT
New Beginnings in 2023 - Personal Awareness and Healing
REVIEWS:
Autumn is Amazing! So kind, knowing, and informative. She has helped me so much.
You are so smart, kind, and loving. Your empathy is palpable. I really enjoy your sessions, I love the way you are so patient and kind and the way you love your family.
Inspirational; God Fairy of my life, Love forever what you have done for me, doing for me...A gift to the world.
Balanced, Centred, Empatehtic, takes no Prisoners (in Love) Challenging! (in Love_
You have been amazing and out of my expectation.
Bewdley Retreat - Emotional Healing 22 - 24 March 2023
Bewdley Retreat
Emotional Healing
22 - 24 March 2023
REVIEWS
Uplifting & Knowledgeable with a Heart. Delightfully positive attitude, thank you.
Relaxed, Thoughtful, Easy-Going & Resourceful.
Not Judgmental, Positive Vibes, Helpful Tools & Tips - Fun Workshops.
You are the Best! Thank you for your rounded experience, easy going & light guidance & balance you are a Gift x
I’m very thankful to have met you for the second time now. Such a Positive Soul – Thank you!
PAST RETREATS & Reviews
Sri Lanka - 17 23 April 2022 - "Finding the Real You" - Self Love & Mindfulness
SRI LANKA - April 2022
REVIEW:
I have just come back from a mindful holiday in Sri Lanka, with Autumn Aldous… We arrived at the retreat wind blend kite resort, in Kalipinya. 17th April 2022 The mindful retreat was, an experience, I would not have missed, and very beneficial for finding oneself, autumn our teacher talks about confidence to get you out of your comfort zone & to do things, that you didn’t think you could do. at the end of our journey, we all wrote down our negatives, took those negatives outside to a fire Pitt and tossed them into the burning fire. negatives gone…new confidence beginning. Autumn runs many retreats keep a lookout for them. it could be you returning, as a new confident you! Elizabeth Jones